Mango Coconut Overnight Oats

This Mango Coconut Overnight Oats will have you feeling like you’re on a tropical vacation at breakfast. Made with nourishing real food ingredients to power you through your day, it’s the ultimate no cook breakfast!
Course Breakfast
Cuisine American
Keyword Mango Coconut Overnight Oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 225
Author Krystal


  • ½ cup gluten free rolled oats
  • ½ cup coconut water (use up to 1 cup depending on how thick you like your oats)
  • ½ cup frozen or fresh mango
  • 1 tablespoon collagen peptides (optional but adds protein)
  • 1 tablespoon MCT Oil (optional but adds healthy fats)


  • Combine oats and liquid in a jar with tight fitting lid
  • Add mango topping (do this the following day if you plan on warming up your oats)
  • Place in the fridge overnight



    Calories: 225kcal | Carbohydrates: 44g | Protein: 6g | Fat: 3g | Sodium: 129mg | Potassium: 585mg | Fiber: 6g | Sugar: 14g | Vitamin A: 895IU | Vitamin C: 32.9mg | Calcium: 50mg | Iron: 2.1mg