Quinoa Falafel Patties
These Quinoa Falafel Patties are gluten free, vegan and packed with protein!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
- 1 cup quinoa cooked
- ½ cup shredded carrots
- 1 cup canned chickpeas, rinsed and drained
- 2 flax or chia eggs 2 tablespoons ground flax/ chia seeds with 6 tablespoons water
- 1/4 cup quinoa flour
- 1 teaspoon baharat spice optional
- salt paprika, black pepper to taste
- coconut oil for pan frying
Preheat oven to 400°F / 200ºC
Line a large baking sheet with parchment paper.
Make flax/chia eggs by combining 2 tablespoons ground flax/chia seeds with 6 tablespoons water. Set aside to thicken.
Process chickpeas in a food processor until broken down but not mushy.
Add all remaining ingredients along with flax eggs and pulse until combined.
Place mixture in a large bowl and add flour. Mix well.
Shape mixture into ¼ cup patties with wet hands. Pack tightly so they hold together better. Place on baking sheet.
Fry each patty in coconut oil about 3-5 minutes on each side then transfer to oven to cook for 10 minutes.
Serve with greek yogurt tahini dip, hummus and avocado.