Soaked Coconut Oil Oatmeal

Author Krystal


  • ½ cup rolled oats
  • ½ cup warm water
  • 1 tablespoon yogurt whey, lemon juice or apple cider vinegar
  • Additional ½ cup water or milk
  • ¼ teaspoon sea salt
  • ¼ teaspoon cinnamon


  • Mix oats with warm water and one of the following (whey, lemon juice, yogurt, kefir, buttermilk)
  • Cover and leave in a warm place overnight
  • In the morning add ½ cup of milk (or water) sea salt, coconut oil, cinnamon and any sweeteners you desire to the pot with oats
  • Cover and simmer for a few minutes until warmed through and desired thick consistency is reached whisking periodically