Print

Cold & Flu Busting Elixir

This cold and flu busting elixir is one of the best home remedies for cold and flu. Step away from the NyQuil there’s a better way. 
Course Pantry Staple
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Author Krystal

Ingredients

  • 5 lemons juiced or limes
  • ½ cup raw honey
  • 3 cloves garlic peeled & grated
  • 1 inch knob of ginger peeled & grated

Instructions

  • Combine honey with lemon and lime juice in a glass bottle. Shake vigorously or blitz in a blender.
  • Grate the garlic and ginger 
  • Add the ginger, garlic and cinnamon stick to the honey & lemon mixture.
  • Keep the elixir in the refrigerator. 
  • Recommended Dosage : Take a tablespoon every few hours if you're already feeling unwell. 1 Tablespoon per day if you're being pre emptive.