Beverages/ Kid Friendly/ Recipe

Cinnamon Toast Dessert Smoothie

Who says you can’t have dessert on a juice cleanse?! This creamy, delicious cinnamon toast dessert smoothie is chock full of healthy nourishing ingredients. Life is just too short to skip dessert!

Cinnamon Toast Dessert Smoothie - This creamy, delicious cinnamon toast dessert smoothie is chock full of healthy nourishing ingredients. A tasty treat which can be enjoyed on your juice cleanse.As 2015 draws to an end I want to take time out to reflect. From day one my mission for starting this blog has been to prove that eating healthy is NOT boring and that it is indeed possible to enjoy delicious food on a healthy diet. It’s been almost one year into blogging and I sure hope that my recipes have  been a reflection of this mission. Today I’m sharing the Cinnamon Toast Dessert Smoothie recipe from the Vibrant Life Cleanse Program and Cookbook.

Cinnamon Toast Dessert Smoothie - This creamy, delicious cinnamon toast dessert smoothie is chock full of healthy nourishing ingredients. A tasty treat which can be enjoyed on your juice cleanse.As we enter the new year I know lots of people are looking for a new start. I began 2015 with a cleanse. It was a remarkable experience and a key turning point for my health. Once my body ‘reset’ I was no longer plagued by numerous cravings. My energy levels were up, my skin condition improved, I could go on forever about the benefits. If you’ve contemplated doing a cleanse but not really sure how to go about it I highly recommend  Vibrant Life Cleanse Program and Cookbook. This program takes all the guess work out of cleansing correctly. What to drink, what to eat, when to do it is all included.

Cinnamon Toast Dessert Smoothie - This creamy, delicious cinnamon toast dessert smoothie is chock full of healthy nourishing ingredients. A tasty treat which can be enjoyed on your juice cleanse.

I chose to share a dessert smoothie recipe from the cookbook to show you just how dynamic this program is. I’m pretty sure you’re thinking by now that a juice cleanse = days on end chugging down copious amounts of slimy green beverages which taste like grass. That imagery could not be further from the truth. 

Cinnamon Toast Dessert Smoothie - This creamy, delicious cinnamon toast dessert smoothie is chock full of healthy nourishing ingredients. A tasty treat which can be enjoyed on your juice cleanse.

Cinnamon Toast Dessert Smoothie – Nourishing and Delicious!

Let’s talk about this Cinnamon Toast Dessert Smoothie for a minute. Just because you’re on a cleanse doesn’t mean you should have to skip dessert. I mean that would just be cruel..;) The Vibrant Life Cleanse Program and Cookbook gives you a choice of 8 delicious dessert smoothies. My favourite is this Cinnamon Toast Dessert Smoothie. The ingredients appeal to me on so many levels.

Cinnamon – I sprinkle cinnamon on just about everything! Fruit salads, porridge, pancakes, coffee you name it.

Coconut Oil – Hello!! Ya’ll know how I feel about coconut oil by now. If not just check out my Coconut Oil Coffee and Soaked Coconut Oil Oatmeal recipes.

Dates – Nature’s perfect sweetener. I have also read that women who consume 6 dates per day in the last 4 weeks of pregnancy were significantly more dilated and likely to have a shorter first phase of labor. This pregnant mama will take all the help she can get!

Cinnamon Toast Dessert Smoothie - This creamy, delicious cinnamon toast dessert smoothie is chock full of healthy nourishing ingredients. A tasty treat which can be enjoyed on your juice cleanse.Okie dokie are you ready to do this? Grab a glass and get ready to take better care of yourself. Honor what your body actually wants, and discover what healthy really feels like. Guess what my little one also loves this smoothie! 

Cinnamon Toast Dessert Smoothie - This creamy, delicious cinnamon toast dessert smoothie is chock full of healthy nourishing ingredients. A tasty treat which can be enjoyed on your juice cleanse.

What are you looking forward to most in the new year?

 [optinform]

Happy Healthy New Year!!

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5.0 from 2 reviews
Cinnamon Toast Dessert Smoothie
Author: 
Recipe type: Drinks
Cuisine: American
Prep time: 
Total time: 
Serves: 500ml
 
If you’re feeling really crazy, you can amp up the nutrients by adding 2 cups of spinach or a kale leaf or two. It won't be very cinnamon toast looking, but it’ll taste the same!
Ingredients
Instructions
  1. Add all ingredients to the jug of your high powered blender in the order they are listed.
  2. Blend on high for 1 minute, or until smooth. Transfer to a glass and serve immediately.
  3. To store:: pour into a glass container and keep in the fridge for 1-2 days. Alternatively, pour into a plastic container and freeze for up to 1 month.

 

 

 

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18 Comments

  • Reply
    Lora Smith
    February 28, 2016 at 6:01 pm

    Krystal, good morning.

    Where did you find your cute mini glass milk bottles?

    Thanks much!

    • Reply
      Krystal
      February 28, 2016 at 6:08 pm

      Hello Lora. I live in Spain and got these at a local home goods store named Casa. I’ve found this set on Amazon which looks the same http://amzn.to/1QlG8ma.

  • Reply
    Raia
    January 21, 2016 at 9:41 pm

    I’ve never attempted a juice cleanse before, but I might if I can drink this. Haha! 🙂 Thanks so much for sharing it with us at Savoring Saturdays, Krystal! 🙂

    • Reply
      Krystal
      January 25, 2016 at 11:02 am

      Raia this one is right up your alley 😉

  • Reply
    Bethany
    January 17, 2016 at 9:48 pm

    I love smoothies! This looks great!

    • Reply
      Krystal
      January 25, 2016 at 11:04 am

      Thanks Bethany!

  • Reply
    Sarah
    January 16, 2016 at 5:54 pm

    Any cleanse that allows me to have something as delicious is this is one that I’m all for! This looks great Krystal! Pinning 🙂

    • Reply
      Krystal
      January 25, 2016 at 11:03 am

      Thanks for sharing Sarah 😊😊

  • Reply
    Cara's Healthy Cravings
    January 8, 2016 at 4:52 am

    Dates in smoothies are so great, especially with a hit of cinnamon! Yummers!
    Breakfast, snack, dessert, I would gladly devour this anytime.

    • Reply
      Krystal
      January 8, 2016 at 3:57 pm

      I’m with you on that one Cara!

  • Reply
    Bethany @ Athletic Avocado
    January 5, 2016 at 7:45 pm

    This smoothie looks and sounds amazing! What a great nourishing dessert!

    • Reply
      Krystal
      January 7, 2016 at 9:19 pm

      I have to agree Bethany!

  • Reply
    Stacie, RDN @ Simply Nourished Recipes
    January 2, 2016 at 3:29 am

    Need to try this! Looks delicious Krystal! 🙂 And your photos are beautiful!

    • Reply
      Krystal
      January 2, 2016 at 8:25 am

      Thank you Stacie! Hope you’ll like it! Nice to connect 🙂

  • Reply
    Alysia at Slim Sanity
    January 1, 2016 at 7:42 pm

    This sounds phenomenal! I’ve been craving smoothies but haven’t been making them. I’ll need to give this one a try 🙂

    • Reply
      Krystal
      January 1, 2016 at 7:59 pm

      Hope you’ll like it Alysia!

  • Reply
    Leanne
    December 31, 2015 at 6:28 pm

    Beautifully done! Thanks so much for sharing my program and taking such GORGEOUS PICTURES! Yum 😉 Happy 2016!

    • Reply
      Krystal
      December 31, 2015 at 6:53 pm

      Thank you Leanne!! Everyone should experience the benefits of a cleanse and you make that so easy!! Wishing you a happy healthy new year!!!

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    Hi! I'm Krystal

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