• Buckwheat Granola - This buckwheat granola is the perfect on the go gluten free nutrient dense breakfast or snack!!
    Breakfast, Recipe

    Buckwheat Granola

    This buckwheat granola is the perfect on the go gluten free nutrient dense breakfast or snack!!  Guys you know what? I think buckwheat is my greatest discovery since embarking on my health…

  • Lemon Water Elixir - This lemon water elixir promises to naturally detox your body and give both your metabolism and immune system a bit of a boost!
    Beverages, Recipe

    Lemon Water Elixir

    This lemon water elixir promises to naturally detox your body and give both your metabolism and immune system a bit of a boost! I have been starting my day with a glass…

  • Do you know how to flavor Kombucha? It’s super easy to turn your homemade Kombucha into a refreshing carbonated drink and the flavor options are endless!
    Beverages, Recipe

    How to flavor Kombucha

    Do you know how to flavor Kombucha? It’s super easy to turn your homemade Kombucha into a refreshing carbonated drink and the flavor options are endless! Last week you learnt how to…

  • How-to-make-Kombucha-Let me show you how to make Kombucha. Homemade Kombucha tea is a delicious, fizzy fermented drink to help whip your gut into better health! It improves digestion, helps you lose weight and boosts your immunity.
    Beverages, Recipe

    How to make Kombucha

    Let me show you how to make Kombucha. Homemade Kombucha tea is a delicious, fizzy fermented drink to help whip your gut into better health! It improves digestion, helps you lose weight and…

  • Grain Free Porridge Recipe - This is a completely grain free porridge! Made from only nuts and seeds this porridge is quick and easy. Whip it up in your blender in a jiffy!
    Breakfast, Recipe

    Grain Free Porridge

    This is a completely grain free porridge! Made from only nuts and seeds this porridge is quick and easy. Whip it up in your blender in a jiffy! You all may know…

  • Dhal recipe - This delicious dhal comes together really quickly and can be served on its own with rice and flatbread or as the side dish as part of a larger meal.
    Recipe, Soup & Salad

    Dhal

    Dhal is a rich source of protein and fibre as well as folate and iron. This delicious dish comes together really quickly and can be served on its own with flatbread or…